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Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 28.06.2025 08:05

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Cheers Caroline.

Personally I would not try this. I have never heard of this method of curing snoring.

So I’m getting piano lessons and my teacher wants me to get an upright piano instead of a keyboard. An upright piano is way above my price range, so what do I do? And what’s the difference between an upright piano and a keyboard?

Some people breath through their moths when they are asleep so it would be dangerous for them to.

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